Gods's Unfailing Love

Gods’s Unfailing Love

HEALING OUR WOUNDS –Part One

Not all wounds are visible.

Crash!  The sound of two cars colliding at high speed in the street brought me to my feet and out the door.  Two badly smashed cars, several people injured, and one bleeding profusely right in front of me.  I tore off my shirt and made a compress to stop the bleeding from his head wound. His mother took the compress and held it tight. I proceeded to assess the others, some still in the vehicles.  One young man involved in the accident was walking around directing me to the others who might be injured. He seemed unscathed, just as the paramedics arrived  he collapsed and was quickly taken care of and transported by ambulance to the hospital.

He had no visible wounds because his were internal.

Sometimes the wounds that you cannot see are the ones that are the most damaging of all.

 So it is with soul wounds… injuries to your soul, heart, and/or mind. 

What happens when your emotions are torn, there is a hole in your heart, and your thinking and beliefs have been damaged?  How can you identify your soul wounds and what must you do to heal from them?

Why Identifying Our Soul Wounds Is So Crucial —

Here are some key thoughts, proven principles about this:

  • Soul wounds affect how we think, how we feel, and therefore affect how we act and relate.  The wounds are at the root of everything in the sense that they affect everything.  I heard someone say that a heart early broken will grow back crooked and that crookedness will make us live and relate that way.
  • We are powerless to change that which we are unaware of, do not understand, or deny.
  • Soul wounds hold us back I life, in relationships, in loving, in serving or work, and even in our ability to receive love from others.
  • Soul wounds become walls to protect us from being hurt, but walls don’t keep just one person out.  The walls we erect (and they take many forms) keep all people out.
  • Our protective but destructive behaviors anesthetize, numb, or push down unwanted painful thoughts, feelings, and memories.  But, listen! We must feel in order to heal.

How We Can Begin To Identify Our Own Soul Wounds—

  • Look at your own copes:  What do you do to cope? Why? If you were not doing what you are doing to cope (to numb the pain), what might you begin to think about, begin to feel, or remember?
  • Look at your over reactions or under reactions.  When have you over reacted to a situation or person?  How about a gross under-reaction?  Either may point to an earlier time, event, or person that hurt or threatened us and how we learned to cope in a situation where that “button” gets pushed.  The soul or heart (limbic system) does not tell time, so when that same type of wound is opened the soul or heart react the same way. Who made you feel this way before? How old were you? What did you tell yourself as a result of what was happening to you?
  • Look in the mirror:  Who do you dislike?   What about them do you dislike the most? What negative quality in other people do you dislike a lot? It could be that you are projecting something about yourself onto others…something you can’t accept in yourself.
  • Ask Others.  I have at times of personal evaluation asked others, “What is it like to experience me?”  When honestly answered the results are very revealing though sometimes painful.  At one point of burn out I told my wife I had asked my staff that question.  She then asked, “When do I get to answer that question?” Sometimes the truth hurts, but truth is necessary to our healing.
  • Ask God.  A great man once asked God this of God: Search me, O God, and know my heart; test me and know my anxious thoughts.  See if there is any offensive way in me, and lead me in the way everlasting.” Psalm 139:23-24
  • Ask Yourself.  Where does it hurt? Why?  Your wounds may be internal but they still hurt and they still “bleed.”  Write it down.  Discuss what you are thinking about with someone who can help you identify truth and discern the real issues.  You see, the truth is, we are all wounded.  So do not be embarrassed at that being the case for you.  Safe people are also vulnerable and honest people who are real and authentic and caring rather than judgmental.

 What We All Need To Heal Our Wounds —

Part Two, to be released later this week, will address a Ten Part Process of Healing.  But for now let me give you a few keys to get started with:

First, no one heals from soul wounds and destructive relationship patterns through counseling alone. I counsel many and it is essential.  But people are wounded in relationships and people are healed in relationships, but (LISTEN!) it takes real people in real community in real relationships. Find or create a safe forum of safe people for yourself and for others.

Second, we must experience truth in our soul, truth that identifies and replaces the lies or false beliefs we may unknowingly hold in our hearts.  When Jesus of Nazareth said, “You will know the truth and the truth will set you free,” He wasn’t talking about facts or head knowledge.  The word he used from that culture meant to know by experience or to know something in your soul.

A number of years ago Dave, a counselor  I was seeing asked me a question.  “What are the three deepest hurts in your life?”  “Let’s ask God to show you,” he said.   And God did.   

Dave had me pick one and relive it in my mind, narrating all that had happened.  IT involved rage and abuse from someone dear to me but much older.  I was a young boy. When I finished, Dave asked, “Do you sense Jesus coming into that room in the scene?”   I answered, “Yes.”

“Well,” Dave asked, “What does He do and say?”  To my surprise Jesus came over to me, held me close, and said, “I love, you, Bobby.”

There is more, but my life changed that day.  The lie I had learned to believe, that I was not loveable, was erased and rep-laced with the truth that I was lovable and deeply loved by God.

I knew the truth (experienced it) and the truth then set me free….

Well there is more to come about healing our wounds.  Next time we will look at the 10 or 12 keys to our healing….

PART 2 Coming Soon…

Gods's Unfailing Love

Gods’s Unfailing Love

Comments
  1. […] Ouch! That Hurts! – Healing Our Wounds – Part 1 (reallifeministriesusa.com) […]

  2. ladytb says:

    I really enjoyed this. I have a link to this post on my blog post “Unpacking & Unpeeling, the Process of Healing because of the way WordPress automatically pulls similar posts from other bloggers. So i clicked your link and your perspective is very insightful. Be blessed!